Many people struggle during the holiday season in one way or other. There is more pressure to "be merry" in December than any other time of year. Although I agree that it is imperative to have a grateful heart at ALL times, regardless of any circumstances, there's a big difference between gratitude and joyfulness. So… Continue reading Hedonism Finally Caught Up With Me
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Pumpkin Spice Madness
It is Pumpkin Spice season in America!! Woohoo!!Does this statement trigger you? I've been amazed by how certain foods can polarize people. Cilantro haters I'm looking at you too. What is it about the mere mention of certain foods that causes people to rise up with such a strong opinion? This is what we're going… Continue reading Pumpkin Spice Madness
Hypocrite or Human?
A client recently asked me a question. It was perhaps the best question I've ever been asked about my personal life. She said, "If you grew up reading the Bible, devoted to church and were essentially a Christian from day one, how did you become a rock n roll groupie?" Wow! The boldness of this… Continue reading Hypocrite or Human?
Welcome to Sunflower Life Coaching!
Welcome to my first "...Be A Sunflower" blog post!! It is my #1 goal to connect with you and inspire you! But first, I want you to know a little bit about my background. Once you know a little about my humble beginnings, you can decide if connecting with me is right for you. I… Continue reading Welcome to Sunflower Life Coaching!
Be A Sunflower... 