Many people struggle during the holiday season in one way or other. There is more pressure to "be merry" in December than any other time of year. Although I agree that it is imperative to have a grateful heart at ALL times, regardless of any circumstances, there's a big difference between gratitude and joyfulness. So… Continue reading Hedonism Finally Caught Up With Me
Tag: life coaching
Gratitude Now!
Perhaps you've heard the almost humorous cry of the exasperated mom or coworker, "Serenity now!" Oh how I love the serenity prayer: "God help me to accept the things I can't change, give me the strength to change the things I can, and grant me the wisdom to know the difference." The woo woo world… Continue reading Gratitude Now!
Pumpkin Spice Madness
It is Pumpkin Spice season in America!! Woohoo!!Does this statement trigger you? I've been amazed by how certain foods can polarize people. Cilantro haters I'm looking at you too. What is it about the mere mention of certain foods that causes people to rise up with such a strong opinion? This is what we're going… Continue reading Pumpkin Spice Madness
You Are Not Your Thoughts
Did you know that you don't have to think about every thought that comes into your mind? There is no obligation whatsoever to entertain every thought you have. "But Cari, I can't help it. I can't just turn them off." This is true...and also the reason why so many people abuse drugs and alcohol. They… Continue reading You Are Not Your Thoughts
Be A Sunflower... 